Full Circle - 11 - Pelvic Clok
Closing the circle series with the circle of all circles: the pelvic clock. Bring your whole self to it.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
Read MoreFull Circle - 10 - Floating, Gazing, Turning
Float through the classic “ATM Book Lesson 10 – Movement of the Eyes Organizes the Movement of the Body” lesson from the perspective of the diaphragm, C7, spine.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
Read MoreFull Circle - 9 - Floating
Float through the classic “Flexors and Extensors” lesson from the perspective of the diaphragm, C7, spine and Angelo Badalamenti.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
Read MoreThis May, Full Body Gardening - 3 - Pruning
Movement hacks to save your back. Do you use entire back and shoulders to direct and power cuts? Do you ground down into your pelvis for leverage and safety when lopping bigger branches. Do you remember that the softer the belly, the more protected the back? I, too, forget . That’s what this session is for.
Wednesdays 9:30 am and 6:30 pm. BY ZOOM New Students: Register here
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