String of Pearls/Solid Support: Spine in the Middle
Taking it to the center with a series exploring the spine from the tip of the tongue to the root of the sacrum. Take time to notice the the subtle shifts in balance with just a slight tip to one side of the jaw. Feel the echos through the neck, shoulders, spine, pelvis, hands and in eating. Lots to chew on.
This lesson connects small jaw shifts to bigger shifts in the pelvis.-
BY ZOOM New Students: Register here
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