Posts tagged long neck heavy head
Long Neck, Heavy Head - 4 - Melting Jaws and Shoulders
Long Neck, Heavy Head - 4 - Melting Jaws and Shoulders

Long Neck, Heavy Heavy Head - 3 - Rolling Head Front and Back with Hugs Continued

Get deep into an upper back self-massage that softens the neck, spine, shoulders, ribs and hips. On front and back, with hugs, continued.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Read More
LessonsJacki Katzmanpelvic floor, practical pelvic floor application, ribs, hip socket, breath, back and shoulders, hip to shoulder connections, long neck, long neck heavy head, arlyn zones, And the head is free
Long Neck, Heavy Heavy Head - 3 - Rolling Head Front and Back with Hugs Continued
Long Neck, Heavy Heavy Head - 3 - Rolling Head Front and Back with Hugs Continued

Long Neck, Heavy Heavy Head - 3 - Rolling Head Front and Back with Hugs Continued

Get deep into an upper back self-massage that softens the neck, spine, shoulders, ribs and hips. On front and back, with hugs, continued.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Read More
LessonsJacki Katzmanpelvic floor, practical pelvic floor application, ribs, hip socket, breath, back and shoulders, hip to shoulder connections, movement of the eyes, long neck, long neck heavy head, fiddling arms, arlyn zones
Long Neck, Heavy Heavy Head - 2 - Rolling Head Front and Back with Hugs
Long Neck, Heavy Heavy Head - 2 - Rolling Head Front and Back with Hugs

Long Neck, Heavy Heavy Head - 2 - Rolling Head Front and Back with Hugs

An upper back self-massage that softens the neck, spine, shoulders, ribs and hips. On front and back - with hugs.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Read More
LessonsJacki Katzmanpelvic floor, practical pelvic floor application, ribs, hip socket, breath, back and shoulders, hip to shoulder connections, movement of the eyes, long neck, long neck heavy head, fiddling arms, arlyn zones
Long Neck, Heavy Heavy Head - 1 - Long Arm Rolls the Head
Long Neck, Heavy Heavy Head - 1 - Long Arm Rolls the Head

Long Neck, Heavy Heavy Head - 1 - Long Arm Rolls the Head

Don’t ruin your shivasanah by straining your neck when coming to sit. Learn how arm and knee spirals create a gyroscope that rolls the body up effortlessly.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Read More
LessonsJacki Katzmanpelvic floor, practical pelvic floor application, ribs, hip socket, breath, back and shoulders, hip to shoulder connections, movement of the eyes, long neck, long neck heavy head, fiddling arms, arlyn zones