Too Darn Hot! Super Cool, Minimal Moves
All in the Eyes - seminal lesson on how eyes direct movement, done as lazily as possible.
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ReCentering for Sports and Sanity - 7 - Inner and Outer Space
Boldly go where you haven’t been: deep into your internal and outer space, all the while holding your center. An eye exploration for the whole body.
Adapted from “Esalen Workshop: Reeducation of the Eyes” by Moshe Feldenkrais.
Wednesdays 9:30 am and 6:30 pm. BY ZOOM New Students: Register here
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