eyes and spine — News — Your Movement Mentor

String of Pearls/Solid Support - Finale - Whole Body Integration

String of Pearls/Solid Support: Spine in the Middle

Spiraling through the series themes; old lesson with new options, new awareness.

Taking it to the center with a series exploring the spine from the tip of the tongue to the root of the sacrum. Take time to notice the the subtle shifts in balance with just a slight tip to one side of the jaw. Feel the echos through the neck, shoulders, spine, pelvis, eyes and hands. Lots to chew on.

BY ZOOM New Students: Register here

LessonsJacki KatzmanApril 21, 2024string of pearls solid support, spine, tongue, tongue as tip of spine, jaw and spine, jaw, head to pelvis connection through spine, foot to spine connection, ay60, supine and prone, eyes and spine