dead bird — News — Your Movement Mentor

Full Circle - 10 - Floating, Gazing, Turning

Full Circle - 10 - Floating, Gazing, Turning

Float through the classic “ATM Book Lesson 10 – Movement of the Eyes Organizes the Movement of the Body” lesson from the perspective of the diaphragm, C7, spine.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

LessonsJacki KatzmanFebruary 4, 2025pelvic floor, practical pelvic floor application, Full Circle, diaphragm, eyes, ribs, hip socket, breath, c7, back and shoulders, hip to shoulder connections, dead bird, movement of the eyes, soft eyes

Too Darn Hot! Super Cool Minimal Movement ... It's All In The Eyes

Too Darn Hot! Super Cool, Minimal Moves

All in the Eyes - seminal lesson on how eyes direct movement, done as lazily as possible.

For new student registration, Click Here

LessonsJacki KatzmanJuly 31, 2023too darn hot, minimal movement, eyes, dead bird, movement of the eyes, summer, cool