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8 Shades of Play V2 - 2 - The Director / The Competitor

Eight Shades of Play

Lighten Up! It’s time to get serious about Play! Play is the ultimate portal to learning for kids and grownups. . We all have signature play styles developed in childhood, but as an adult, you can add to your repertoire.

Week 2 - Outward or Inward focus? Leading a team, or excelling as an individual? Play with leading the whole, including parts that need more attention. Shift perspective to focus on finding your flow - the balance of challenge and ability - as a solo competitor. Explore the mental state that is common to both stances - efficient use of brain resources.

Wednesdays 9:30 am and 6:30 pm. BY ZOOM New Students: Register here

ReCentering for Sports and Sanity - 2 - Transition Point

A variation on the “Dual Pelvic Clocks” lesson to explore the center point, the axis that the center rotates around.

Explore

Wednesdays 9:30 am and 6:30 pm. BY ZOOM New Students: Register here

LessonsJacki KatzmanJune 21, 2022recentering, dual pelvic clock, pelvic clock, alan questel, liminal space

8 Shades of Play - 2 - The Director / The Collector

Eight Shades of Play

Lighten Up! It’s time to get serious about Play! Play is the ultimate portal to learning for kids and grownups. . We all have signature play styles developed in childhood, but as an adult, you can add to your repertoire.

Week 2 - Find the fun in two new flavors. Be the leader of the pack (the director) and search out all the variations (the collector). Infinity hips, hula hips, figure 8s, dual clocks - all descriptions of a delightful lesson to get your hips going.

Wednesdays 9:30 am and 6:30 pm. BY ZOOM New Students: Register here