Orchestra and Balcony 2 - from the pelvic floor and core up to lithe ribs and shoulders. With last week’s lesson, the key to chest circles, twists, rotations and all the upper body flex power.
Read MoreOrchestra and Balcony 2 - from the pelvic floor and core up to lithe ribs and shoulders. With last week’s lesson, the key to chest circles, twists, rotations and all the upper body flex power.
Read More