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No Crunch Abs - V2 - 4 - Scoop to Whoop - Strengthen to the Beat

No Crunch Abs - V2 - 4 - Scoop the Whoop

Get down into the mystery of the backup singer “whoop,” that march/swing move and powerful sound. It’s the grooviest whole-body ab strengthener yet.

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LessonsJacki KatzmanOctober 31, 2023core to floor, scoop the glutes, octaves, david kaetz, whoops

From Core to Floor - 4 - Scoop Your Glutes to Sing the "Whoops”

From Core to Floor - 4 - Scoop The Glutes to Sing The “Whoops”

Get down into the mystery of the backup singer “whoop,” that march/swing move and powerful sound. And give your glutes a workout as well. It’s all connected to the pelvic floor. Whoop!

BY ZOOM New Students: Register here

LessonsJacki KatzmanNovember 29, 2022core to floor, scoop the glutes, octaves, david kaetz, whoops

Liberating Your Jaw with Your Voice - 3 - Using Your Voice-O-Meter To Release Your Neck (feat. Bueno Vista Social Club)

Use your voice as a sensor and feedback mechanism to find and release neck and jaw tension. The masters of the Buena Vista Social Club demonstrate…

Liberating Your Jaw With Your Voice - 2 - Inhale Like Audrey, Exhale Like The Queen

“Liberating Your Neck and Jaw” meets “Listening With Your Whole Body”, on “Moon River.” Audrey and Aretha are our guides to filling the lungs, quadrant by quadrant, and releasing, for power and beauty.