ReCentering for Sports and Sanity - 4 - Meeting in the Center: Diagonals Front and Back
A familiar lesson with a new focus. How do you align your “corners” (hips and shoulders) with your center line? Can you find better left/right, front/back balance for greater stability to move with abandon?
Wednesdays 9:30 am and 6:30 pm. BY ZOOM New Students: Register here
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