Posts tagged ribbon lessohn
The Lusty Month of May - Ribbons 3 - The Ribbons Pull Your Chest, Hips and Hands

The Lusty Month of May - Ribbon Lessons

Grab an imaginary ribbon, tie it on, and allow your imaginary perfect practice partner pull oh-so-gently. These selected, classic Awareness Through Movement® lessons are playful, simple, and familiar. Dance with season.

Let the ribbon draw your chest, back, belly and low back forward and back to create more opening, deeper breath. Tie the ribbons together in different combination to stand taller, release your low back, and all the benefits of an elongated spine.

BY ZOOM New Students: Register here

Read More
The Lusty Month of May - Ribbons 2 - The Ribbons Pull You (Ribbons and Fingers)

The Lusty Month of May - Ribbon Lessons

Grab an imaginary ribbon, tie it on, and allow your imaginary perfect practice partner pull oh-so-gently. These selected, classic Awareness Through Movement® lessons are playful, simple, and familiar. Dance with season.

Let the ribbon draw your chest, back, belly and low back forward and back to create more opening, deeper breath. Tie the ribbons together in different combination to stand taller, release your low back, and all the benefits of an elongated spine.

BY ZOOM New Students: Register here

Read More
The Lusty Month of May - Ribbons 1 - Around the Maypole (Four Corners)

The Lusty Month of May - Ribbon Lessons

Grab an imaginary ribbon, tie it on, and allow your imaginary perfect practice partner pull oh-so-gently. These selected, classic Awareness Through Movement® lessons are playful, simple, and familiar. Dance with season.

Hold the ribbon to your shoulder, your hip, in one hand or both, and let the dance guide you into the grace of connected, effortless movement.

BY ZOOM New Students: Register here

Read More