Liberate Your Mouth and Jaw - 6 Weeks of Mouth and Jaw Relaxation
Liberate Your Mouth And Jaw
6 Weeks of Mouth and Jaw Relaxation and Relief from TMJ and Facial Tension
Buddha image source: pexels.com
David Zemach-Berson, a master Feldenkrais teacher and trainer, has created a new lesson series for all of us who hold tension in our clenched jaws, i.e. body-wide. This program will help interrupt the common habits of muscular tension that cause chronic contraction of the muscles of the mouth, jaw, eyes, and brow.
This program can help you to:
Reduce facial tension pain
Reduce Jaw or TMJ (Temporomandibular Joint) pain
Reduce eye strain and headaches
Improve the comfort of your neck, shoulders, and back
Improve breathing
Soothe and relax your nervous system; reduce anxiety
Reduce tension wrinkles
Prepare for more comfortable visits to the dentist
Reduce oral tension at night
Improve comfort in chewing, speaking, and smiling
Compliment and integrate pelvic floor work for better balance, grounding and sex appeal
Amy WInehouse - you don’t get a voice like that with a tight jaw
source: pitchfork.com
Eliza Bagg, etherial, go-to soprano for contemporary classic composers, has eliminated all tension from her voice. She is also the beautiful daughter of my college roommate Susie.
Wednesday classes by Zoom at 9:30 AM Eastern and 6:30 PM Eastern.
New Students Registration
Returning Students Can Use Their Current Log-in Links
Suggested pricing: $75/6-lesson series or $15/lesson. PayPal or Venmo: jackisue@aol.com or check to Jacki Katzman, PO Box 116, Bethlehem, NH, 03574