Back to All Events

From Mountain to Mat: Movement Fundamentals For Smarter Learning

  • Iyengar Yoga North 23 Ammonoosuc Street Littleton, NH, 03561 United States (map)
From Mountain to Mat Awareness Through Movement - mountain background.png

Retrace the steps of your movement development. Rediscover your natural body connections and learn new ways to use your whole body. Avoid or rehab injury and rediscover your natural grace. Ideal cross training for the mountain, the mat, the stage, the floor with your grands.

Class fee is $15 drop-in or $50 for four. I accept cash, check, or credit cards on-site.

Earlier Event: March 21
ONLINE Yoga Cross Training Workshop - A New Spin on Triangle Pose
Later Event: March 25
From Mountain to Mat: Movement Fundamentals For Smarter Learning