Sit, turn, and get in and out of the car more easily and safely.  Tiny, gentle movements guide you to retrace your baby steps to movement.  Rediscover your natural body connections and learn new ways to use your whole self to sit - and drive.

While this series is focused on “car comfort", it also applies activities you have always loved and would love to do better!

This Week: Checking the Mirrors - Tricks for Sitting Taller

Register at: Barnet Tradepost Wellness Center - Barnet, Vermont

$60 for 4-lesson series; $75 for 4-lessons plus a 30-minute after-class private lesson

$20 Drop in fee; $30 for a drop-in 30-minute after-class private lesson