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Awareness in the Sanctuary: Movement, Breath, and Prayer

  • Bethlehem Hebrew Congregation 39 Strawberry Hill Road Bethlehem, NH 03574 United States (map)

Wednesdays | July 10, 17, 24, 31 | 9:30-10:30 AM

Bask in the Bethlehem Hebrew Congregation sanctuary’s beautiful morning light and open your body to prayer. This summer’s Feldenkrais Method® series explores different aspects of prayer, however you define it. Each 1-hour lesson includes a talk on the thought and science underlying Dr. Feldenkrais’ work and a guided, mindful, gentle Awareness to Movement® movement lesson. Feel lighter, more relaxed and ready to do the things you love to do. People of all faiths and practices, all levels of fitness and age, are welcome to join. No experience necessary. Dress comfortably.

  • July 10: Sitting and standing and sitting and standing and sitting and standing

  • July 17: Neshama, the breath of life

  • July 24: Shimah and Hineni: listening and answering

  • July 31: Prayer hands

Donation: $15/lesson or $50 for the 4-lesson series payable to Bethlehem Hebrew Congregation

Earlier Event: July 10
Awareness Through Movement By the Book
Later Event: July 17
Yoga Cross Training - Iyengar Yoga North