Avoid Dog Walking Injuries - Don't Wrap the Leash and Keep Your Chest Soft
Avoid Dog Walking Injuries - Don’t Wrap the Leash and Keep Your Chest Soft
Washington Post reports an increase in ER visits thanks to pulling dogs
In Dog-walking injuries may be more common than you think, Lindsey Bever of The Washington Post reports an increase in dog walker ER visits, thanks to tugging, tripping dogs.
“Finger fractures, traumatic brain injuries, and shoulder sprains and strains were the three most-diagnosed injuries in ERs caused by walking dogs with leashes from 2001 to 2020,” notes the author, citing the National Electronic Injury Surveillance System database from the U.S. Consumer Product Safety Commission.
“People, particularly older adults, should take precautions when walking their dogs, especially large dogs. [Ways to avoid injury] include:
- Using front-attaching harnesses to help keep the dog from pulling.
- Choosing shorter leashes — 6 to 8 feet long — to avoid tripping on them.
- Steering clear of retractable leashes, which can injure both dogs and their owners.
- Avoiding places where a dog is known to be distracted, such as a schoolyard.
- Carrying a squeaky toy or treats to help the dog regain focus when distractions occur.”
Dr. London advocates for professional dog training. But she doesn’t seem know about one important remedy: taking Awareness Through Movement® lessons to improve your balance, chest flexibility, grounding and calm.
Don’t let the puppy jerk out your arm. Learn to soften yourself and watch the puppy relax as well. Maybe.