The Wisdom of the Body: An Intro to Awareness Through Movement®

Name: The Wisdom of the Body: An Intro to Awareness Through Movement® — Your Movement Mentor
Start: 2019-06-05T12:00:00-0400
End: 2019-06-05T13:00:00-0400
Location: Iyengar Yoga North

Wednesday, June 5, 2019
12:00 PM 1:00 PM 12:00 13:00

Iyengar Yoga North 23 Ammonoosuc Street Littleton, NH, 03561 United States (map)

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Wednesdays June 5

Noon - 1:00 PM | 4:00 - 5:00 PM

At Iyengar Yoga North, in Partnership with the Littleton Studio School

Prepare your body ready to express your vision. Awareness Through Movement® lessons are guided, small-movement meditations that release unconscious blocks to free movement and creativity. Soften your hands, soften your breath and let the energy flow. No experience necessary. Dress comfortably.

Bonus class - no charge (donations accepted)