The Wisdom of the Body: An Intro to Awareness Through Movement®

Name: The Wisdom of the Body: An Intro to Awareness Through Movement® — Your Movement Mentor
Start: 2019-05-22T16:00:00-0400
End: 2019-05-22T17:00:00-0400
Location: Iyengar Yoga North

Wednesday, May 22, 2019
4:00 PM 5:00 PM 16:00 17:00

Iyengar Yoga North 23 Ammonoosuc Street Littleton, NH, 03561 United States (map)

Google Calendar ICS

Wednesdays, May 8, 15, 22, 29, 2019

Two Sessions Daily | Noon - 1:00 PM | 4:00 - 5:00 PM

At Iyengar Yoga North, in Partnership with the Littleton Studio School

Prepare your body ready to express your vision. Awareness Through Movement® lessons are guided, small-movement meditations that release unconscious blocks to free movement and creativity. Soften your hands, soften your breath and let the energy flow. No experience necessary. Dress comfortably.

$45 for 4 sessions/$15 drop in.