New Series: The “Grand Horizontals”
Take a whole body approach to lifting your chest, dropping your shoulders, elongating your neck, sinking the elbows, lengthening the spine to achieve the “Grand Horizontals.” Like Audrey.
Featuring classic Awareness Through Movement lessons with a focus on the clavicles and shoulder blades.
New Students: Register here
Returning Students: use your ongoing registration
One registration good for Wednesday 9:30 am and 6:30 pm sessions.