Thoughts, posture and breathing affect eyes, and eyes affect the way you experience and move through the world. Feel what it’s like to have relaxed eyes, and a quieter, more receptive nervous system. 

Seeing Clearly is an Awareness Through Movement® program developed by Buddhist, Bates Vision and Feldenkrais Method® Practitioner David Webber to deal with, and even overcome, severe ocular disease.

These lessons use slow, gentle – and sometimes downright odd - movements to relax, invigorate and coordinate our eyes. The neuromuscular changes that start in the eyes help release tension body-wide.

Focus more easily at the computer, in the field and car. Sessions Include:

·      Our Eyes and Ourselves

·      Relaxed Eyes

·      Breathing to See

·      Easy Seeing

·      Improving Your Aim

·      Seeing Deeply

·      Integrating your vision

·      Wrapping it Up