Seasonal Check-In

What’s Changed, What’s the Same and What Do You Want to Improve

Gulld photo Credit:  Copyright 2005, Rosalie O'Connor. Used with permission of the Feldenkrais Guild® of North America. 

The Feldenkrais Method® is all about taking note of changes. This lesson is a tour of all the moving parts, with an opportunity to compare how you are moving with how you were moving. Track changes, pay attention to what is the same, and make notes of what you want to concentrate on moving forward.

BY ZOOM New Students: Register here