ReCentering for Sports and Sanity

Feeling spun, off balance, akimbo, floating, sinking, dizzy, sunken? This series is to bring us back to center.

This is an invitation to sense into and re-inhabit your body as it is today; to discover what’s easy, what modifications let you move as you used to, where your skills have improved and you can safely advance.

This series will be a combination of familiar lessons presented to bring fresh insights, and a few new lessons I’ve been meaning to learn and teach. Science nerd candy and healing sounds included as appropriate.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574