Use Your Tools Wisely
Save Your Back And Get Your Garden Going
Bring new joy and awareness to spring gardening.
These are Awareness Through Movement lessons that will improve your garden tool-using efficiency and build better awareness body-wide:
Raking - Rake from toe to fingertip and save your back
Digging - glutes ON for power and direction
Pruning - it’s a whole back operation, even the fine work
Planting - get down to the ground - and up - with arms free to plant with love
No need to bring your gloves, rakes, shovels, trowels or Felcos. But plan on getting into the dirt to try out your new skills ASAP.
Some familiar lessons with new purpose, and some new lessons to expand your movement repertoire.
To be followed now and then throughout the growing and harvesting seasons with other garden-related lessons.
These are Awareness Through Movement lessons that will improve your garden tool-using efficiency and build better awareness body-wide:
Raking - Rake from toe to fingertip and save your back
Digging - glutes ON for power and direction
Pruning - it’s a whole back operation, even the fine work
Planting - get down to the ground - and up - with arms free to plant with love
No need to bring your gloves, rakes, shovels, trowels or Felcos. But plan on getting into the dirt to try out your new skills ASAP.
Some familiar lessons with new purpose, and some new lessons to expand your movement repertoire.
To be followed now and then throughout the growing and harvesting seasons with other garden-related lessons.
Wednesdays 9:30-10:15 AM and 6:30-7:15 PM BY ZOOM
New Students: Register here
Wednesdays 9:30-10:15 AM and 6:30-7:15 PM BY ZOOM
New Students: Register here