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Awareness Through Movement - Since We Are Already Sitting, Take It Deep

Graceful Sitting with Audrey.png

Every week we explore an aspect of sitting, to bring greater awareness, comfort and ease in activity we are doing much too much of!


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Earlier Event: August 19
Awareness Through Movement - Since We Are Already Sitting, Take It Deep
Later Event: August 21
Awareness Through Movement - Adaptive SportsNut Edition